Category: Cauliflower

Asian, Broccoli, Cauliflower, Entrees, Gluten Free, Lactose Free, Onions, Organic, Recipes, Romanesco

Broccoli Teriyaki Stir-Fry with Cashews, Chicken and Linguini

Broccoli is in season! This stir-fry recipe lets broccoli shine in its simplicity, with a freshness and flavor that satisfies. If you cannot get your hands on super fresh broccoli, then you can substitute the broccoli with its close relatives, like romanesco, cauliflower, or brussels sprouts. Preparation Time:  30 minutes (preparing veggies and various ingredients); 4 hours minimum to marinade the chicken in the teriyaki sauce. Cooking Time: … Continue reading Broccoli Teriyaki Stir-Fry with Cashews, Chicken and Linguini

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Cauliflower, Gluten Free, Organic, Recipes, Sides

Romanesco and Cauliflower Gratin with Swiss/Gruyere Cauliflower Mornay Sauce

Henry Ford once said regarding his Model T cars that “You can have any color you want as long as it is black!” When most people think of cauliflower they think of the ubiquitous white variety but did you know that it is available in purple, orange, and green as well?  We grow and offer all of these, including white, and once we find blue … Continue reading Romanesco and Cauliflower Gratin with Swiss/Gruyere Cauliflower Mornay Sauce

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Appetizers, Cauliflower, Entrees, Gluten Free, Organic, Parsley, Recipes, Soups

Cauliflower and Clam Chowder (Dairy and Gluten-free)

Cauliflower isn’t only for roasting or crudité platters; it’s also great for soups: chunky, rustic soups, or creamy, more refined soups.  This soup is a little of both, and made in the style of a New England clam chowder but that is where the similarity ends.  We replaced the potatoes and cream, yes cream, with our cauliflower, so as much as we like a classic … Continue reading Cauliflower and Clam Chowder (Dairy and Gluten-free)

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Appetizers, Carrots, Cauliflower, Cucumbers, Entrees, Gluten Free, Indian, Lactose Free, Mint, Organic, Recipes, Soups, Tatsoi, Vegan, Vegetarian

Spicy Garam Masala Roasted Cauliflower and Carrot Soup with Tatsoi and Cucumber-Mint Raita

With a population of 1.3 Billion India is the second most populous nation on the planet.  It also has 5 major regions and over 2,000 distinct ethnic groups, each with their own culture and cuisine, yet even with such diversity, one (of many) spice mix is popular throughout… garam masala. Recipes for garam masala differ from region to region but they generally contain cinnamon, cardamom, … Continue reading Spicy Garam Masala Roasted Cauliflower and Carrot Soup with Tatsoi and Cucumber-Mint Raita

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Cauliflower, Gluten Free, Lactose Free, Mediterranean, Onions, Organic, Parsley, Recipes, Salads, Sides, Tomatoes, Vegan, Vegetarian

Cauliflower Couscous

Cauliflower “couscous” or “rice” is a great side dish and an excellent base for a healthy bowl. We use our tomatoes, parsley, and white cauliflower in this recipe. The following recipe serves approximately six as a main dish; or more as a side. Ingredients: 1 medium sized (6 -7 inch wide) head of cauliflower 1 cup diced tomatoes, seeds and membrane removed 1 cup of … Continue reading Cauliflower Couscous

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Appetizers, Arugula, Asian, Broccoli, Cabbage, Carrots, Cauliflower, Cole Crops, Kale, Lactose Free, Onions, Organic, Peppers, Radishes, Recipes, Romanesco, Sauces, Scallions, Sides, Spinach, Squashes, Turnips

Korean-style Scallion and Veggie Pancakes

We farm in Florida, but we love food from all over the world.  Korean-style Scallion and Veggie Pancakes are delicious, healthy, and easy to make. This recipe uses scallions, carrots, and red bell pepper, but you can use any vegetable of your choice, as long as they are somewhat flat.  For example, using large or even small broccoli or cauliflower florets will result in very uneven … Continue reading Korean-style Scallion and Veggie Pancakes

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